Meditation
From the Heart
Breathe, Feel, Laugh
Taught by Laughing Lisa
Santa Cruz, California
Feeling tied up in knots?
Looking for deeper healing?
Wanting a sense of inner peace?
If you are searching for ways to
- Increase your focus and awareness,
- Bring spirituality to your profession,
- Experience deeper insights on your path,
Breathe
For a deeper connection
Feel
From your heart
Laugh
At yourself often
Our Classes
Join us for Meditation From the Heart classes via zoom.
The 18 moves of Tai Chi-Chi Kung
Sum Faht Hey Kung
The Ancient Brocades
Sum Faht Meditation
Practice integrates mind, body, and spirit by activating divine energies of the spiritual heart. Working with these energies awakens intuition and the ability to heal ourselves and others.
Sum Faht Meditation practice combines the stillness of traditional meditation with movement, in both sitting and standing positions.
Through the Sum Faht Meditation, you will deepen your meditation practice, awaken your intuition, and explore the practical application of your spiritual energies in healing, connecting, and sensing.
The Sum Faht Meditation is recommended for anyone interested in meditation, beginner through advanced. It is a wonderful way to pause, anytime, and lift your spirits.
For more information or assistance, please contact Lisa
Lisa@MeditationFromTheHeart.com
