Meditation from the Heart’s Quick Tip for Relief from a Headache
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| Does your head ever feel like this? |
Many years ago I learned this easy and effective way to help others to get rid of their headache. It is a technique from Polarity Therapy. A person does not need years of meditation cultivation; it simply works every time. Even a child can do it.
Human beings are chock full of positive and negative electrons. At times they seem to gather in an over abundance in one’s head – causing a headache.
For ease of description, Person A – is the one with the headache. Person B – is the one who is helping to lessen the headache via this polarity technique.
Human beings are chock full of positive and negative electrons. At times they seem to gather in an over abundance in one’s head – causing a headache.
For ease of description, Person A – is the one with the headache. Person B – is the one who is helping to lessen the headache via this polarity technique.
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| Polarize a Headache |
Have person A sit comfortably in a chair. Remove any hat or glasses.
Person B (standing) rubs their palms together briskly for a few seconds. Approach the left side of person A. Ask them to close their eyes and breathe deeply. Their breaths should be audible.
Person B places their right palm lightly against the base of ‘A’s’ neck and the left palm about an inch away from ‘A’s’ forehead.
Hold this position for a minute or two while person A is taking deep breaths.
When done person B should flick their fingers a few times and or run their hands under cool water.
This simple technique helps to re-align the positive and negative electrons and moves the painful stagnant energy out of the head.
When done person B should flick their fingers a few times and or run their hands under cool water.
This simple technique helps to re-align the positive and negative electrons and moves the painful stagnant energy out of the head.
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