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How To Handle Fear

How To Handle Fear

by Lisa Carter | Apr 25, 2020 | Awarenes, breath, Challenges, deep breathing, energy, fate, freedom, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, Tan Tien, thoughts

How Do I Handle the Fear I’m Feeling?How we can manage fearful thoughts, we might have about losing our job, money, getting sick, or the fear of something happening to a loved one. Habitual fear is the enemy of growth. It is rare for circumstances to force...
Help For A Challenging 2020

Help For A Challenging 2020

by Lisa Carter | Jan 17, 2020 | Anger management, Challenges, compassion, Good Human Being, Lisa Carter, Love, Meditation, Meditation from the heart, New Year

Help – For A Challenging 2020 Thus FarFor many people, I know, 2020 is already presenting challenges.Some friends of mine have shared that they feel fatigued by world events thus far. Things like the interference in Ukraine, the impeachment trial, concerns for...
A Love Story

A Love Story

by Lisa Carter | Sep 4, 2019 | joy, Lisa Carter, Love, Meditation, Meditation from the heart

Meditation from the Heart – A Love Story I was interviewed last March by Amy Pattee-Colvin, Compassion Meditation, and Qigong teacher, author of Cultivating Compassion.One of the things I appreciate about you is that you are smiling all of the time. I...
Year of the Earth Pig 2019!

Year of the Earth Pig 2019!

by Lisa Carter | Feb 5, 2019 | Abundance, Balance, Chinese New Year, earth pig, goals, Meditation, New Year

Another chance for a New Year is here! Gung Hay Faht Choy!The Year of the (Yin) Earth Pig begins on Tuesday, February 5, 2019, and ends on Saturday, January 25, 2020.  The Pig is a lucky sign and a symbol of wealth.  Pigs are private individuals...
Heart Mind

Heart Mind

by Lisa Carter | Apr 24, 2018 | Balance, Change, deep breathing, Heart Mind, Meditation, Meditation from the heart, relaxation, Sage Thoughts, Tan Tien

Heart Mind – Being in the Moment.I have always loved The Pattern On The Trestle Board (B.O.T.A.), especially the first two lines: “This is the truth about the Self. All the power that ever was or will be is here now.” I think it really helps one to grasp the...
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Recent Posts

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Copyright Lisa Carter 2014