by Lisa Carter | Apr 25, 2020 | Awarenes, breath, Challenges, deep breathing, energy, fate, freedom, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, Tan Tien, thoughts
How Do I Handle the Fear I’m Feeling?How we can manage fearful thoughts, we might have about losing our job, money, getting sick, or the fear of something happening to a loved one. Habitual fear is the enemy of growth. It is rare for circumstances to force...
by Lisa Carter | Jan 17, 2020 | Anger management, Challenges, compassion, Good Human Being, Lisa Carter, Love, Meditation, Meditation from the heart, New Year
Help – For A Challenging 2020 Thus FarFor many people, I know, 2020 is already presenting challenges.Some friends of mine have shared that they feel fatigued by world events thus far. Things like the interference in Ukraine, the impeachment trial, concerns for...
by Lisa Carter | Sep 4, 2019 | joy, Lisa Carter, Love, Meditation, Meditation from the heart
Meditation from the Heart – A Love Story I was interviewed last March by Amy Pattee-Colvin, Compassion Meditation, and Qigong teacher, author of Cultivating Compassion.One of the things I appreciate about you is that you are smiling all of the time. I...
by Lisa Carter | Feb 5, 2019 | Abundance, Balance, Chinese New Year, earth pig, goals, Meditation, New Year
Another chance for a New Year is here! Gung Hay Faht Choy!The Year of the (Yin) Earth Pig begins on Tuesday, February 5, 2019, and ends on Saturday, January 25, 2020. The Pig is a lucky sign and a symbol of wealth. Pigs are private individuals...
by Lisa Carter | Apr 24, 2018 | Balance, Change, deep breathing, Heart Mind, Meditation, Meditation from the heart, relaxation, Sage Thoughts, Tan Tien
Heart Mind – Being in the Moment.I have always loved The Pattern On The Trestle Board (B.O.T.A.), especially the first two lines: “This is the truth about the Self. All the power that ever was or will be is here now.” I think it really helps one to grasp the...
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