by Lisa Carter | Feb 16, 2018 | Balance, Chinese New Year, Good Human Being, Lisa Carter, Meditation, Meditation from the heart, New Year, Sleep, year of the Dog
Happy Chinese New Year!2018 Year of the DogHappy Chinese New Year! February 16, 2018 is the 4,715th Chinese Year. This year will be Male (Yang) Earth Dog. Often characterized by two mountains close to each other. This 11th sign in the Chinese Astrology is a symbol of...
by Lisa Carter | Feb 24, 2017 | Death, deep breathing, Good Human Being, Happiness, Lisa Carter, Meditation, Meditation from the heart, Santa Cruz, Sleep, Suffering, Tan Tien
Helpful Tips from My Latest Meditation WorkshopAs a meditation teacher I find it important to go see my Teacher periodically to get recharged, inspired and to have a sense of progress. I recently traveled to L.A. to attend a weekend workshop and here are some of my...
by Lisa Carter | Jan 24, 2017 | Abundance, Change, Chinese New Year, community, compassion, Good Human Being, joy, Lisa Carter, Love, Meditation, Meditation from the heart, Santa Cruz, Spiritual, Sum Faht, Year of Rooster
The Year of the Fire Rooster – 2017Gong Hey Fat Choy! Happy New Year!January 28, 2017 is the first day of the Year of the Fire Rooster.People born in 1957 or 2017 are Fire Roosters and are considered trustworthy, with a strong sense of timeliness and responsibility at...
by Lisa Carter | Jan 5, 2017 | Abundance, Balance, Challenges, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, New Year
New Year – New BeginningsHappy New Year!As the New Year begins we often have some resolutions or habits we want to implement. Let’s breathe deeply and take a moment to remember that creating new ways of being can temporarily cause confusion or other discomforts...
by Lisa Carter | Oct 8, 2016 | community, compassion, exercise, Good Human Being, Happiness, healing, heart, joy, life, Lisa Carter, Love, Meditation, Santa Cruz, Spiritual, Sum Faht, women
Spiritual CrammingI’ve found myself – as I do periodically – with the feeling that I have some ‘free time’ on my hands. With that feeling, faithfully comes the itch to fill it right on up. Yes, folks I definitely scratched that itch.This time I’ve gone for the...
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