Last Two of the Six Common Meditation Mistakes

by | Feb 19, 2014 | Anger management, Appreciation, Balance, Change, community, healing, Lisa Carter, Meditation, Meditation from the heart, Mindfulness, Mistakes, reduce stress, Sage Thoughts, Santa Cruz, Simplicity, Wake Up

Previously, we have looked at four of  the six most common meditation mistakes. (#1: I’m trying to quiet my mind. #2: I’m just trying to feel peaceful and open during my meditations. #3: “I’ve been doing the same practice for months or...

Two of the Six Common Meditation Mistakes

by | Feb 5, 2014 | Anger management, Balance, Change, community, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mistakes, reduce stress, Sage Thoughts, Santa Cruz, Simplicity

For those of you who already have a solid meditation practice – my hats off to you. Yea, yippee! Meditation is one of my favorite things to do. But if you do not have meditation in your life do not worry, it is never too late to begin.Let’s take a step back here and...

by | Jul 22, 2011 | Anger management, Lisa Carter, Meditation, Mindfulness

Sage Advice on Anger Anger may upset and disappoint you, but do not live from there. Instead live as a ‘bigger’ person by functioning from your heart. It is o.k. to have feelings of anger, frustration, etc. but don’t function from that space. Only you can be the...