by Lisa Carter | Feb 5, 2019 | Abundance, Balance, Chinese New Year, earth pig, goals, Meditation, New Year
Another chance for a New Year is here! Gung Hay Faht Choy!The Year of the (Yin) Earth Pig begins on Tuesday, February 5, 2019, and ends on Saturday, January 25, 2020. The Pig is a lucky sign and a symbol of wealth. Pigs are private individuals...
by Lisa Carter | Apr 24, 2018 | Balance, Change, deep breathing, Heart Mind, Meditation, Meditation from the heart, relaxation, Sage Thoughts, Tan Tien
Heart Mind – Being in the Moment.I have always loved The Pattern On The Trestle Board (B.O.T.A.), especially the first two lines: “This is the truth about the Self. All the power that ever was or will be is here now.” I think it really helps one to grasp the...
by Lisa Carter | Feb 16, 2018 | Balance, Chinese New Year, Good Human Being, Lisa Carter, Meditation, Meditation from the heart, New Year, Sleep, year of the Dog
Happy Chinese New Year!2018 Year of the DogHappy Chinese New Year! February 16, 2018 is the 4,715th Chinese Year. This year will be Male (Yang) Earth Dog. Often characterized by two mountains close to each other. This 11th sign in the Chinese Astrology is a symbol of...
by Lisa Carter | Jan 5, 2017 | Abundance, Balance, Challenges, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, New Year
New Year – New BeginningsHappy New Year!As the New Year begins we often have some resolutions or habits we want to implement. Let’s breathe deeply and take a moment to remember that creating new ways of being can temporarily cause confusion or other discomforts...
by Lisa Carter | May 28, 2015 | Balance, Death, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, Simplicity
Conscientious Work Has Great BenefitOne of my motto’s for years has been, “Work hard, play hard.” Another one that I live by is, “If I am to do something then I will do it to the best of my ability.”I was reminded about this as I spent...
by Lisa Carter | Oct 15, 2014 | Abundance, Appreciation, Balance, Change, deep breathing, Good Human Being, Gratitude, Happiness, healing, Lisa Carter, Meditation, Meditation from the heart, Mindfulness, Santa Cruz
Breath is Key to a Life Well LivedFinding SpaceBeing aware of your breathing takes attention away from thinking and creates space. It is one way of generating consciousness. The breath is key to discovering inner space and connection to spirit. It creates gaps in the...
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