by Lisa Carter | Feb 5, 2014 | Anger management, Balance, Change, community, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mistakes, reduce stress, Sage Thoughts, Santa Cruz, Simplicity
For those of you who already have a solid meditation practice – my hats off to you. Yea, yippee! Meditation is one of my favorite things to do. But if you do not have meditation in your life do not worry, it is never too late to begin.Let’s take a step back here and...
by Lisa Carter | Jan 29, 2014 | Appreciation, Balance, Change, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mindfulness, reduce stress, Santa Cruz, Simplicity, Valentine
The path that lead me to my meditation Teacher and lifelong practice began at a major crossroad in my life. I was a young 27 year old, engaged to a man who was literally crushing my spirit. Fortunately I had this terrific girlfriend who was seeing the Teacher at the...
by Lisa Carter | Jan 22, 2014 | Appreciation, Balance, Change, Chinese New Year, community, healing, Lisa Carter, Meditation, Meditation from the heart, Mindfulness, reduce stress, Santa Cruz, traditions, Year of the Horse
The Chinese New Year (January 31, 2014 – Year of the Horse) gives us a second chance to create new habits for our selves.Meditation is about energy. Changing a habit is about shifting your energy to be more aligned with what your entire being wants or needs in...
by Lisa Carter | Jan 15, 2014 | Balance, Change, Chinese New Year, community, healing, Lisa Carter, Meditation, Meditation from the heart, Mindfulness, reduce stress, Santa Cruz, traditions, Year of the Horse
Chinese New Year is January 31 this 4,712 year. The first new moon in the Chinese calendar – called Sheng Xiao. Legend has it that in ancient times, Buddha asked all the animals to meet him on Chinese New Year. Twelve came and Buddha named a year after each one....
by sitemanager | Jun 15, 2011 | Balance, Lisa Carter, Meditation, Mindfulness
Sage Sayings on Balance We are looking for balance in our lives. Balance is different for each person. Being able to accept what is is balance. Acceptance of what is does not mean that there is no striving for the betterment of self. It means to embrace what is and to...
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