by Lisa Carter | Apr 25, 2020 | Awarenes, breath, Challenges, deep breathing, energy, fate, freedom, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, Tan Tien, thoughts
How Do I Handle the Fear I’m Feeling?How we can manage fearful thoughts, we might have about losing our job, money, getting sick, or the fear of something happening to a loved one. Habitual fear is the enemy of growth. It is rare for circumstances to force...
by Lisa Carter | Jan 17, 2020 | Anger management, Challenges, compassion, Good Human Being, Lisa Carter, Love, Meditation, Meditation from the heart, New Year
Help – For A Challenging 2020 Thus FarFor many people, I know, 2020 is already presenting challenges.Some friends of mine have shared that they feel fatigued by world events thus far. Things like the interference in Ukraine, the impeachment trial, concerns for...
by Lisa Carter | Jan 5, 2017 | Abundance, Balance, Challenges, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, New Year
New Year – New BeginningsHappy New Year!As the New Year begins we often have some resolutions or habits we want to implement. Let’s breathe deeply and take a moment to remember that creating new ways of being can temporarily cause confusion or other discomforts...
by Lisa Carter | Apr 23, 2014 | Balance, Challenges, Change, Good Human Being, Gratitude, Happiness, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mindfulness, reduce stress, Santa Cruz, Simplicity, traditions
The seven challenges to being a good human being are: Humility, Patience, Acceptance of Fate, Surrender, Simplicity, Detachment and Harmony with Nature.The theme underlying all of the challenges is the basic struggle to be a well-balanced, good-hearted person. There...
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