Last Two of the Six Common Meditation Mistakes

by | Feb 19, 2014 | Anger management, Appreciation, Balance, Change, community, healing, Lisa Carter, Meditation, Meditation from the heart, Mindfulness, Mistakes, reduce stress, Sage Thoughts, Santa Cruz, Simplicity, Wake Up

Previously, we have looked at four of  the six most common meditation mistakes. (#1: I’m trying to quiet my mind. #2: I’m just trying to feel peaceful and open during my meditations. #3: “I’ve been doing the same practice for months or...

Two More of the Six Common Meditation Mistakes

by | Feb 12, 2014 | Appreciation, Balance, Change, community, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mindfulness, Mistakes, reduce stress, Santa Cruz, Simplicity

Previously, we have looked at two of  the six most common meditation mistakes. (#1: I’m trying to quiet my mind. #2: I’m just trying to feel peaceful and open during my meditations.) If you have tried meditation and have become frustrated either with...

Two of the Six Common Meditation Mistakes

by | Feb 5, 2014 | Anger management, Balance, Change, community, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mistakes, reduce stress, Sage Thoughts, Santa Cruz, Simplicity

For those of you who already have a solid meditation practice – my hats off to you. Yea, yippee! Meditation is one of my favorite things to do. But if you do not have meditation in your life do not worry, it is never too late to begin.Let’s take a step back here and...