by Lisa Carter | Jan 5, 2017 | Abundance, Balance, Challenges, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, New Year
New Year – New BeginningsHappy New Year!As the New Year begins we often have some resolutions or habits we want to implement. Let’s breathe deeply and take a moment to remember that creating new ways of being can temporarily cause confusion or other discomforts...
by Lisa Carter | May 28, 2015 | Balance, Death, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, Simplicity
Conscientious Work Has Great BenefitOne of my motto’s for years has been, “Work hard, play hard.” Another one that I live by is, “If I am to do something then I will do it to the best of my ability.”I was reminded about this as I spent...
by Lisa Carter | Oct 15, 2014 | Abundance, Appreciation, Balance, Change, deep breathing, Good Human Being, Gratitude, Happiness, healing, Lisa Carter, Meditation, Meditation from the heart, Mindfulness, Santa Cruz
Breath is Key to a Life Well LivedFinding SpaceBeing aware of your breathing takes attention away from thinking and creates space. It is one way of generating consciousness. The breath is key to discovering inner space and connection to spirit. It creates gaps in the...
by Lisa Carter | Sep 4, 2014 | Change, community, Dante, Death, Gratitude, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Tan Tien
Ode to DanteDante plays with MandyWe found Dante at the Santa Cruz Animal Shelter in March 1997. We took the kids with us to pick out a cat for their Easter gift that year. I was told years later that I may have influenced the children’s decision as to which cat...
by Lisa Carter | Apr 23, 2014 | Balance, Challenges, Change, Good Human Being, Gratitude, Happiness, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mindfulness, reduce stress, Santa Cruz, Simplicity, traditions
The seven challenges to being a good human being are: Humility, Patience, Acceptance of Fate, Surrender, Simplicity, Detachment and Harmony with Nature.The theme underlying all of the challenges is the basic struggle to be a well-balanced, good-hearted person. There...
by Lisa Carter | Apr 16, 2014 | Abundance, Appreciation, Balance, Gratitude, Happiness, Lisa Carter, Meditation, Meditation from the heart, Simplicity
Have you ever had those moments of, “Where did the time go?” Last week seemed to fly by so quickly I thought I had better take a moment and be grateful for all the things I did and not put myself down for the things not done.I hand-addressed and sent out...
Recent Comments