by Lisa Carter | Apr 25, 2020 | Awarenes, breath, Challenges, deep breathing, energy, fate, freedom, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, Tan Tien, thoughts
How Do I Handle the Fear I’m Feeling?How we can manage fearful thoughts, we might have about losing our job, money, getting sick, or the fear of something happening to a loved one. Habitual fear is the enemy of growth. It is rare for circumstances to force...
by Lisa Carter | Jan 5, 2017 | Abundance, Balance, Challenges, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, New Year
New Year – New BeginningsHappy New Year!As the New Year begins we often have some resolutions or habits we want to implement. Let’s breathe deeply and take a moment to remember that creating new ways of being can temporarily cause confusion or other discomforts...
by Lisa Carter | May 28, 2015 | Balance, Death, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, Simplicity
Conscientious Work Has Great BenefitOne of my motto’s for years has been, “Work hard, play hard.” Another one that I live by is, “If I am to do something then I will do it to the best of my ability.”I was reminded about this as I spent...
by Lisa Carter | Apr 22, 2015 | Earth Day, Good Human Being, Habits, Lisa Carter, Meditation, Meditation from the heart
Can Meditation Save the World? Some people dismiss meditation as “contemplating one’s navel.” Others feel it is a self-indulgent luxury for the privileged. Could it be possible, however, that meditation could be one of the most important things human beings can...
by Lisa Carter | Jan 7, 2015 | Change, Good Human Being, Habits, Lisa Carter, Meditation, New Year, Santa Cruz, Today
Happy New year 2015!This is the time of year for reflection and changes.When are you going to change that old habit?Someday?Someday is today!Our spiritual journey is to let go of pressure, not to add more. If you battle with yourself a wall goes up. But if we focus...
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