by Lisa Carter | Feb 24, 2017 | Death, deep breathing, Good Human Being, Happiness, Lisa Carter, Meditation, Meditation from the heart, Santa Cruz, Sleep, Suffering, Tan Tien
Helpful Tips from My Latest Meditation WorkshopAs a meditation teacher I find it important to go see my Teacher periodically to get recharged, inspired and to have a sense of progress. I recently traveled to L.A. to attend a weekend workshop and here are some of my...
by Lisa Carter | Jan 24, 2017 | Abundance, Change, Chinese New Year, community, compassion, Good Human Being, joy, Lisa Carter, Love, Meditation, Meditation from the heart, Santa Cruz, Spiritual, Sum Faht, Year of Rooster
The Year of the Fire Rooster – 2017Gong Hey Fat Choy! Happy New Year!January 28, 2017 is the first day of the Year of the Fire Rooster.People born in 1957 or 2017 are Fire Roosters and are considered trustworthy, with a strong sense of timeliness and responsibility at...
by Lisa Carter | Jan 5, 2017 | Abundance, Balance, Challenges, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, New Year
New Year – New BeginningsHappy New Year!As the New Year begins we often have some resolutions or habits we want to implement. Let’s breathe deeply and take a moment to remember that creating new ways of being can temporarily cause confusion or other discomforts...
by Lisa Carter | Oct 8, 2016 | community, compassion, exercise, Good Human Being, Happiness, healing, heart, joy, life, Lisa Carter, Love, Meditation, Santa Cruz, Spiritual, Sum Faht, women
Spiritual CrammingI’ve found myself – as I do periodically – with the feeling that I have some ‘free time’ on my hands. With that feeling, faithfully comes the itch to fill it right on up. Yes, folks I definitely scratched that itch.This time I’ve gone for the...
by Lisa Carter | May 28, 2015 | Balance, Death, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, Simplicity
Conscientious Work Has Great BenefitOne of my motto’s for years has been, “Work hard, play hard.” Another one that I live by is, “If I am to do something then I will do it to the best of my ability.”I was reminded about this as I spent...
by Lisa Carter | Apr 22, 2015 | Earth Day, Good Human Being, Habits, Lisa Carter, Meditation, Meditation from the heart
Can Meditation Save the World? Some people dismiss meditation as “contemplating one’s navel.” Others feel it is a self-indulgent luxury for the privileged. Could it be possible, however, that meditation could be one of the most important things human beings can...
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