by Lisa Carter | Jan 15, 2014 | Balance, Change, Chinese New Year, community, healing, Lisa Carter, Meditation, Meditation from the heart, Mindfulness, reduce stress, Santa Cruz, traditions, Year of the Horse
Chinese New Year is January 31 this 4,712 year. The first new moon in the Chinese calendar – called Sheng Xiao. Legend has it that in ancient times, Buddha asked all the animals to meet him on Chinese New Year. Twelve came and Buddha named a year after each one....
by Lisa Carter | Jan 8, 2014 | Lisa Carter, Meditation, Mindfulness
Good News: “There is no wrong way to meditate.” The key is to meditate daily; even if it is only for a few minutes. Here are six basic tips to having regularly wonderful meditation experiences.Be Comfortable: Choose what is best for your body. Do you prefer sitting...
by sitemanager | Jul 29, 2011 | Change, Lisa Carter, Meditation, Mindfulness
The Sage on Change Change happens every moment. It is the small things that are important.
by sitemanager | Jul 22, 2011 | Anger management, Lisa Carter, Meditation, Mindfulness
Sage Advice on Anger Anger may upset and disappoint you, but do not live from there. Instead live as a ‘bigger’ person by functioning from your heart. It is o.k. to have feelings of anger, frustration, etc. but don’t function from that space. Only you can be the...
by sitemanager | Jul 15, 2011 | Lisa Carter, Meditation, Mindfulness
The Sage Mind The mind is sharper than any sword. Watch what you think and watch what you say to yourself and to others.
by sitemanager | Jul 8, 2011 | Lisa Carter, Meditation, Mindfulness, Wake Up
Wake Up and Smell the Sage Human Beings can physically see a great distance, but find it difficult to see their own faults. So sometimes we get ‘broadsided’ by life with a little ‘wake-up call’. Hopefully this will help us to stop, assess, learn, and shift something...
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