by Lisa Carter | Apr 24, 2018 | Balance, Change, deep breathing, Heart Mind, Meditation, Meditation from the heart, relaxation, Sage Thoughts, Tan Tien
Heart Mind – Being in the Moment.I have always loved The Pattern On The Trestle Board (B.O.T.A.), especially the first two lines: “This is the truth about the Self. All the power that ever was or will be is here now.” I think it really helps one to grasp the...
by Lisa Carter | Aug 15, 2014 | Balance, Change, deep breathing, Detox, Meditation, reduce stress, relaxation, Santa Cruz
DeTox and Meditation Blood Sugar SolutionOn Monday the 4th of August I started my 10 Day DeTox Diet from the Blood Sugar Solution by Dr. Mark Hyman.I have reached my tenth day and I feel great! You might remember I was a little stumbly mouthed last...
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