by Lisa Carter | Apr 24, 2018 | Balance, Change, deep breathing, Heart Mind, Meditation, Meditation from the heart, relaxation, Sage Thoughts, Tan Tien
Heart Mind – Being in the Moment.I have always loved The Pattern On The Trestle Board (B.O.T.A.), especially the first two lines: “This is the truth about the Self. All the power that ever was or will be is here now.” I think it really helps one to grasp the...
by Lisa Carter | Feb 19, 2014 | Anger management, Appreciation, Balance, Change, community, healing, Lisa Carter, Meditation, Meditation from the heart, Mindfulness, Mistakes, reduce stress, Sage Thoughts, Santa Cruz, Simplicity, Wake Up
Previously, we have looked at four of the six most common meditation mistakes. (#1: I’m trying to quiet my mind. #2: I’m just trying to feel peaceful and open during my meditations. #3: “I’ve been doing the same practice for months or...
by Lisa Carter | Feb 5, 2014 | Anger management, Balance, Change, community, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mistakes, reduce stress, Sage Thoughts, Santa Cruz, Simplicity
For those of you who already have a solid meditation practice – my hats off to you. Yea, yippee! Meditation is one of my favorite things to do. But if you do not have meditation in your life do not worry, it is never too late to begin.Let’s take a step back here and...
by sitemanager | Jun 22, 2011 | Lisa Carter, Meditation, Mindfulness, Sage Thoughts
Sage Thoughts Smile at all things. Make light of your heavy burdens. Enjoy all that you do. Live well. Laugh often.
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