by Lisa Carter | May 28, 2015 | Balance, Death, Good Human Being, Gratitude, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, Simplicity
Conscientious Work Has Great BenefitOne of my motto’s for years has been, “Work hard, play hard.” Another one that I live by is, “If I am to do something then I will do it to the best of my ability.”I was reminded about this as I spent...
by Lisa Carter | Jun 4, 2014 | Balance, Good Human Being, Happiness, Meditation from the heart, reduce stress, Santa Cruz, Simplicity
It is hard to describe Sum Faht Meditation in exact detail because it taps into what is needed in the moment and produces different results every time for every individual. Overall the results are for the good and for the betterment of the person. Any meditation...
by Lisa Carter | Apr 23, 2014 | Balance, Challenges, Change, Good Human Being, Gratitude, Happiness, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mindfulness, reduce stress, Santa Cruz, Simplicity, traditions
The seven challenges to being a good human being are: Humility, Patience, Acceptance of Fate, Surrender, Simplicity, Detachment and Harmony with Nature.The theme underlying all of the challenges is the basic struggle to be a well-balanced, good-hearted person. There...
by Lisa Carter | Apr 16, 2014 | Abundance, Appreciation, Balance, Gratitude, Happiness, Lisa Carter, Meditation, Meditation from the heart, Simplicity
Have you ever had those moments of, “Where did the time go?” Last week seemed to fly by so quickly I thought I had better take a moment and be grateful for all the things I did and not put myself down for the things not done.I hand-addressed and sent out...
by Lisa Carter | Mar 5, 2014 | Appreciation, Balance, Change, community, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mindfulness, Santa Cruz, Simplicity, Wake Up
Meditation in LAMy husband, youngest son and I had the opportunity to see our meditation teacher in Los Angeles over the Valentine’s weekend. Love and Happiness were two of the main topics.During a weekend workshop we participate with 10 hours of being with the...
by Lisa Carter | Feb 19, 2014 | Anger management, Appreciation, Balance, Change, community, healing, Lisa Carter, Meditation, Meditation from the heart, Mindfulness, Mistakes, reduce stress, Sage Thoughts, Santa Cruz, Simplicity, Wake Up
Previously, we have looked at four of the six most common meditation mistakes. (#1: I’m trying to quiet my mind. #2: I’m just trying to feel peaceful and open during my meditations. #3: “I’ve been doing the same practice for months or...
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