by Lisa Carter | Feb 12, 2014 | Appreciation, Balance, Change, community, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mindfulness, Mistakes, reduce stress, Santa Cruz, Simplicity
Previously, we have looked at two of the six most common meditation mistakes. (#1: I’m trying to quiet my mind. #2: I’m just trying to feel peaceful and open during my meditations.) If you have tried meditation and have become frustrated either with...
by Lisa Carter | Feb 5, 2014 | Anger management, Balance, Change, community, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mistakes, reduce stress, Sage Thoughts, Santa Cruz, Simplicity
For those of you who already have a solid meditation practice – my hats off to you. Yea, yippee! Meditation is one of my favorite things to do. But if you do not have meditation in your life do not worry, it is never too late to begin.Let’s take a step back here and...
by Lisa Carter | Jan 29, 2014 | Appreciation, Balance, Change, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Mindfulness, reduce stress, Santa Cruz, Simplicity, Valentine
The path that lead me to my meditation Teacher and lifelong practice began at a major crossroad in my life. I was a young 27 year old, engaged to a man who was literally crushing my spirit. Fortunately I had this terrific girlfriend who was seeing the Teacher at the...
by sitemanager | Jun 8, 2011 | Lisa Carter, Meditation, Mindfulness, Simplicity
Simplicity is the hardest to attain. Complicated is easy. Simplicity: Approach life in a basic manner. If you are cold – put on clothes. If you are tired – sleep. Hungry – eat. Don’t talk about it. Just do it!
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