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7 Tips for Meditation

7 Tips for Meditation

by Lisa Carter | Feb 24, 2017 | Death, deep breathing, Good Human Being, Happiness, Lisa Carter, Meditation, Meditation from the heart, Santa Cruz, Sleep, Suffering, Tan Tien

Helpful Tips from My Latest Meditation WorkshopAs a meditation teacher I find it important to go see my Teacher periodically to get recharged, inspired and to have a sense of progress. I recently traveled to L.A. to attend a weekend workshop and here are some of my...

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