by Lisa Carter | Apr 25, 2020 | Awarenes, breath, Challenges, deep breathing, energy, fate, freedom, Habits, healing, Lisa Carter, Meditation, Meditation from the heart, Tan Tien, thoughts
How Do I Handle the Fear I’m Feeling?How we can manage fearful thoughts, we might have about losing our job, money, getting sick, or the fear of something happening to a loved one. Habitual fear is the enemy of growth. It is rare for circumstances to force...
by Lisa Carter | Apr 24, 2018 | Balance, Change, deep breathing, Heart Mind, Meditation, Meditation from the heart, relaxation, Sage Thoughts, Tan Tien
Heart Mind – Being in the Moment.I have always loved The Pattern On The Trestle Board (B.O.T.A.), especially the first two lines: “This is the truth about the Self. All the power that ever was or will be is here now.” I think it really helps one to grasp the...
by Lisa Carter | Feb 24, 2017 | Death, deep breathing, Good Human Being, Happiness, Lisa Carter, Meditation, Meditation from the heart, Santa Cruz, Sleep, Suffering, Tan Tien
Helpful Tips from My Latest Meditation WorkshopAs a meditation teacher I find it important to go see my Teacher periodically to get recharged, inspired and to have a sense of progress. I recently traveled to L.A. to attend a weekend workshop and here are some of my...
by Lisa Carter | Sep 4, 2014 | Change, community, Dante, Death, Gratitude, healing, Lisa Carter, Love, Meditation, Meditation from the heart, Tan Tien
Ode to DanteDante plays with MandyWe found Dante at the Santa Cruz Animal Shelter in March 1997. We took the kids with us to pick out a cat for their Easter gift that year. I was told years later that I may have influenced the children’s decision as to which cat...
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