Life’s Seven Challenges

The seven challenges to being a good human being are: Humility, Patience, Acceptance of Fate, Surrender, Simplicity, Detachment and Harmony with Nature.The theme underlying all of the challenges is the basic struggle to be a well-balanced, good-hearted person. There...

Second Chance for New Habits

The Chinese New Year (January 31, 2014 – Year of the Horse) gives us a second chance to create new habits for our selves.Meditation is about energy. Changing a habit is about shifting your energy to be more aligned with what your entire being wants or needs in...