Last Two of the Six Common Meditation Mistakes

by | Feb 19, 2014 | Anger management, Appreciation, Balance, Change, community, healing, Lisa Carter, Meditation, Meditation from the heart, Mindfulness, Mistakes, reduce stress, Sage Thoughts, Santa Cruz, Simplicity, Wake Up

Previously, we have looked at four of  the six most common meditation mistakes. (#1: I’m trying to quiet my mind. #2: I’m just trying to feel peaceful and open during my meditations. #3: “I’ve been doing the same practice for months or...

by | Jul 8, 2011 | Lisa Carter, Meditation, Mindfulness, Wake Up

Wake Up and Smell the Sage Human Beings can physically see a great distance, but find it difficult to see their own faults. So sometimes we get ‘broadsided’ by life with a little ‘wake-up call’. Hopefully this will help us to stop, assess, learn, and shift something...